by Julie Interrante
“Whether you give care to others caregiving can be rewarding and life-affirming. It can be also be draining and exhausting, especially if you neglect your own needs. This booklet shows you how to take care of yourself as you take care of someone else. It invites you to deepen and enrich your caregiving experience, opening your heart to others and opening your spirit to lessons of love and trust.” (From back cover.) (Taking life in bite-size chunks.)
“Be aware of miracles in the mundane. Routine activities and chores may sometime seem un-exciting and of little value, but an energising sense of order and accomplishment can come from taking care of the basics.” (P.13: Caregiver Therapy.) Elf-help.
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