By Greg Millan
“Men’s health is about wellness, not just illness. It means leading a happy, satisfying and healthy life in which you are emotionally fulfilled, physically fit and more at ease with yourself. ‘A vital resource for the changing role of modern man’ – Dr Michael Lowy, Sydney Men’s Health. Men and boys experience higher rates of physical and emotional health problems than women. There are many reasons for this, however with the right information and a few small lifestyle changes men can significantly improve their health”.